Resources2020-01-24T15:34:12-06:00

Mental Health Disorders

Stress Response2019-08-30T16:38:04-05:00
PTSD (Post Traumatic Stress Disorder)2020-01-24T15:22:32-06:00

PTSD is a mental disorder that can develop after a person is exposed to any form of trauma such as sexual assault, warfare, car accidents, emotional abuse, physical abuse or even witnessing others trauma.

Domestic Violence / Intimate Partner Violence2020-01-24T15:32:07-06:00
Anxiety2019-08-30T12:35:53-05:00

Depression2019-08-30T12:35:59-05:00

Dissociation2020-01-24T15:15:43-06:00
Personality Disorders2019-08-30T15:34:48-05:00
Schizophrenia2019-08-30T16:38:13-05:00

Coping / Relaxation

Suicide Prevention2020-01-24T15:29:03-06:00
Coping Skills2019-08-30T12:34:54-05:00
  • Things you do to deal with stressful situations more easily and manage emotions better, such as listening to music, using positive self-talk, deep breathing, going for a walk, reading, talking with friends, writing, creating artwork, watching tv, etc.
  • Coping Skills Worksheet
  • Educational Resources
  • Stress Management
Relaxation Techniques2019-08-30T12:34:49-05:00

Therapies